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我的虚荣心太重了:我终于买了碳板 carbon plate 跑鞋
我忍了很多年。今天,我决定坦白。 我的虚荣心,真的太强了。 以前我一直抗拒碳板鞋,不是因为买不起,是因为一直骗自己:碳板是给精英跑者穿的啦,不是给我这种普通人。真正的跑者要靠训练,不是靠鞋子。花RM1,000买鞋,结果还是慢,何必呢? 我一直以为自己很理性、很节制。直到上上个月,一双红黄配色的鞋打破了我的底线。 我为什么一直不买碳板鞋? 因为我是典型的 Average Joe,没有Sub-4马拉松,Sub-2半马也很难。 我跑步的目标一直很明确:强生健体,保家卫国。国家有难,匹夫有责。(有点夸张,但你明白我意思啦 😆) 我对自己说:鞋子不会让你变快,练才会。 而且,说真的,我怕碳板鞋:怕受伤。怕像比赛里那些穿Nike碳板,结果跑一半就脱鞋的人。怕隔壁年轻人讲我:“哇,慢过乌龟也穿碳板鞋啊?” 所以,我忍了很多年。 为什么最后还是买了?讲真啦,看到红黄配色的那一刻,我心里那个声音说: “买啦!人生苦短。” 我是Jordan和Tiger Wood年代长大的,在我们心里,红色就是power,红色就是blood。 而且RM350都不用!但其实最深的原因是: 我想知道自己能不能跑快一点,或者……至少,看起来快一点。 第一次穿上的感觉? 中招了。真的中招了。鞋很轻有弹性颜值很高 到底有没有变快?老实讲,应该是自欺欺人。 但我感觉自己快了。我买的不是速度,是… 速度的幻觉。 Perceived performance boost,爽就对了。 碳板鞋适合每个人吗? 老实说,不适合。如果你是初学者,或者跑步还没进入系统训练阶段,碳板鞋可能不但帮不到你,还可能害你受伤。 简单讲:跑量少?不如先买双舒服的训练鞋。步伐乱?碳板会放大问题。不跑长距离?根本用不到这么高级的科技。一周才跑一次?脚都还没准备好,就想飞? 碳板鞋就像跑者的make-up。你基础没打好,化再浓也没用. 最后的感想:买来不是为了PB,是为了虚荣心 我不是为了破PB才买这双鞋,我是为了我内心那个虚荣的小声音。 让我在慢跑的时候,感觉自己像在Nike广告里,镜头从地上推上来,阳光照在我脚上,鞋底发光—其实我配速 6:00。 RM3XX买到一双有弹性、够帅又够“骚”的碳板鞋?值啦。 所以下次你看到我穿着这双鞋慢慢跑……拜托,别笑这个uncle啦。 Happy Father’s Day。送自己一双“幻想快一点”的鞋子,刚刚好。 P/S:QIAODAN不是那个抄Air Jordan的牌子啦。不要乱乱讲。
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Why Iskandar still cannot take off after nearly 20 years?
I don’t know about you… But every time I cycle or run in Iskandar, I ask myself the same question : Why Iskandar still cannot take off after nearly 20 years? Since the launch of the Iskandar Malaysia economic corridor in 2006, expectations were sky high. The logic was solid:✅ Strategic location near Singapore✅ Mega…
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SST 2.0: More Complex, Still Clunky… But Here to Stay
Yesterday’s headlines?SST expansion effective 1 July 2025 (less than 3 weeks from now & phase 3 of e-invoicing)Panic… again. Under the Madani economic framework, the goal is simple: Sounds fair as long as it’s “targeted” and “equitable”. That’s the official line. Personally, I still believe GST was the better system … structured, transparent, with input…
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(TAX UPDATE) Why I Disagree with the Revised E-Invoice Timeline (Updated June 2025)
“Eh boss, need to e-Invoice ke?”That innocent question is now causing sleepless nights across the SME community. The new e-Invoice implementation dates are out. LHDN has given more time to some. But I don’t agree with the direction. Why? Because I know Malaysians. We are Olympic-level procrastinators — road tax, passport renewal, polis summon, LHDN…
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I Quit Watching… Then Realised I Missed Tennis History at Roland Garros
Let me confess something. Last night, I did something shameful.I watched the French Open final… until second set.Then I gave up. Carlos Alcaraz down two sets to love.Sinner like robot deep ball, fast ball, clean winner. I shook my head, and said,“Ala, over liao. Carlos sure lose straight sets.” I went to sleep like a…


